I will extol Thee, O LORD; for Thou hast lifted me up, and hast not made my foes to rejoice over me.
O LORD my God, I cried unto Thee, and Thou hast healed me.
O LORD, Thou hast brought up my soul from the grave: Thou hast kept me alive, that I should not go down to the pit.
Sing unto the LORD, O ye saints of His, and give thanks at the remembrance of His holiness. Psalm 30:1-4

Know ye not that they which run in a race run all, but one receiveth the prize? So run, that ye may obtain.  And every man that striveth for the mastery is temperate in all things. Now they do it to obtain a corruptible crown; but we an incorruptible.
I therefore so run, not as uncertainly; so fight I, not as one that beateth the air: but I keep under my body, and bring it into subjection: lest that by any means, when I have preached to others, I myself should be a castaway.  1 Corinthians 9:24-27

Today’s reading is Psalms 29 and 30; as well as 1 Corinthians 9.